Alia Steglinski
Gluten free living: Boost Your Gut Health & Well-being
The Gluten Free Living session, led by accredited nutritionist Alia Steglinski, explores the benefits of a gluten-free lifestyle for enhanced health and well-being. With over 20 years of experience in the wellness industry, Alia specialises in simplifying nutrition and empowering individuals to make sustainable health choices.
She will guide participants through the impact of gluten on gut health and inflammation, offering practical tips to incorporate gluten-free meals seamlessly into daily life. Alia’s approach is accessible and engaging, demonstrating how easy it can be to cook and thrive on a gluten-free diet, unlocking improved energy and overall vitality.
She will guide participants through the impact of gluten on gut health and inflammation, offering practical tips to incorporate gluten-free meals seamlessly into daily life. Alia’s approach is accessible and engaging, demonstrating how easy it can be to cook and thrive on a gluten-free diet, unlocking improved energy and overall vitality.
