Alia Steglinski is an accredited nutritionist, global educator on energy, productivity, and fostering healthier liestyles.
Alia’s dynamic presentations reshape nutrition and exercise routines, infusing daily activities with balance and intention.
As the author of “The Empowered Mum,” her presence on TV and radio captivates audiences, effortlessly navigating the complexities of health and wellness. Through her ‘Complete Nutrition Method’ and AIR theory, she empowers employees and Gen Z to combat burnout.
